Low-Carb Diet Cookbook for Beginners: 150 tasty and promising recipes for effective fat burning by Brady Jones

Low-Carb Diet Cookbook for Beginners: 150 tasty and promising recipes for effective fat burning by Brady Jones

Author:Brady Jones
Language: eng
Format: mobi, epub
Published: 2020-11-17T16:00:00+00:00


Heat oil in a large pan and fry the meat vigorously.

Add the onions and tomatoes and fry them briefly.

Season everything with salt and pepper.

Dust it with flour and sweat it on.

Stir in the cooking water and lemon zest.

Boil everything up and then let it simmer for 5 minutes.

Stir in the sour cream.

Fold in the asparagus and sugar snap peas and reheat.

Season to taste with salt, pepper, a little sugar and lemon juice.

39. Express pan with steak and broccoli

25 minutes

4 servings

Nutritional values:



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